31 Days of Gratitude

Starting Friday, December 1st and for the rest of the month you can come to this page and participate in this 31 Days of Gratitude Challenge.

Each day you can come back to this page and click on the tabs above that say "Monday", "Tuesday", "Wednesday", etc to tune into the specific practice/ meditation for that day.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos.  

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

Please do not copy, download or distribute these meditations.

 

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others.

The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

 

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

 

 

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

 

Please do not copy, download or distribute these meditations.

NOTE: These videos will be removed on Dec 31st. Please do not copy or download these videos. The purpose of this program is to inspire people to make an effort during the month of December to show daily gratitude for the blessings in one's life. We encourage you to make the most of these videos as thousands around the world do this same activity, generating a stronger, more powerful group effort to generate positive thoughts, words and actions towards oneself and others. The videos are not meant to be downloaded but to be played on this website. Copying them even for private use is not allowed for various factors including safety. Thank you!

31 Days of Gratitude

Do as many of the Gratitude Meditations as you can over the next 31 days. You can choose whatever time works best for you, or choose to tune in at specific times with others around the world as they meditate with Master Stephen Co.


Each day we will focus on the blessings we receive in various aspects of our lives - From Physical Health, our Teachers/Mentors, Success and Prosperity, the people in our lives, life's lessons, God and the blessings of who we are! We will also bless those areas that could use more energy and focus on improving them.

Do meditation every day or as often as possible over the month of December. Do meditations on your own when time permits, or tune in at set times in the day when others around the world will also be meditating.
When should I Meditate?

Do your meditation either individually or with a group at either 7AM or 7PM in your own Country's timezone.

Example: North America 7am EDT /  7am PDT and 7pm EDT / 7pm PDT
Europe, Africa, Asia 7am and again at 7pm (in your respective area)

What is the Schedule?

Every Monday - Gratitude Meditation on Loving Kindness to Oneself. We focus on self forgiveness & appreciation. Bonus: We will be guided in disintegrating negative self talk and generating kind words and thoughts to oneself.

Every Tuesday - Gratitude Meditation on Good Health. We will send healing energies to those who need physical healing. Bonus: We will be guided in physical healing for ourselves too.

Every Wednesday - Gratitude Meditation for our Spiritual Teachers/Mentors. We will be guided in showing our gratitude for their help and guidance through sharing the light with others. Bonus: Meditation on the Teacher

Every Thursday - Gratitude Meditation on Success & Prosperity. We will focus on the blessings we have received, cover ways to pay it forward and bless those who need financial healing. Bonus: We will be guided in prosperity healing for ourselves too.

Every Friday - Gratitude Meditation on our Relationships with friends & family. We will send kind thoughts, words & actions to those we are grateful for and to those relationships that need some healing energies. Bonus: We will be guided in relationship healing for ourselves too.

Every Saturday - Gratitude Meditation on Life’s Lessons. Practice seeing the good in every lesson, even the tough ones! Understand the Karmic Lessons and learn to fix the mistakes & move on! Bonus: We will be guided in Inner Reflection & Firm Resolution.

Every Sunday - Gratitude Meditation on God. Learn to see the divinity in everyone and everything. Practice Oneness to a high degree and increase your spiritual thirst for the Divine!