Meditation on Twin Hearts

 Of all the techniques developed and taught by GrandMaster Choa Kok Sui, perhaps none prompts as many glowing testimonials of personal healing and positive life transformation as the Meditation on Twin Hearts. This meditation is truly special. It works on the physical, mental, and spiritual levels to open the heart chakra (the emotional heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality divine energy into the crown.

Pearls from the Master

By blessing the earth with loving-kindness, you are doing a form of world service. And by blessing the earth with loving-kindness, you are in turn blessed many times. It is in blessing that you are blessed. It is in giving that you receive. This is the law!

Regular practice of Twin Hearts Meditation reinforces the act of internal giving through blessing the Earth and all people. It makes you strong and gives you the ability to be centered within and to become more balanced

-Master Choa Kok Sui

Featured Article on Meditation

Deep thoughts with Ricky Williams: ESPN Article on Twin Hearts Meditation

DAVIE, Fla. -- For 23 minutes in a darkened room, I meditated with Ricky Williams.

Never conscious the man helping me achieve transcendence is one of the NFL's most spellbinding figures, I sat, palms up and serenely, in an intimate group of eight. Golden flames appeared on our heads. Brilliant light pulsated from us into the earth.

Not literally, of course. That might take a few more sessions to master.

Yet for a moment here and there, I actually felt it.