Thu, Apr 18, 2019 07:30 PM PDT
Beyond the Mind: Meditation Part 1
We continue with the Essence of Meditation. Many people think meditation is just sitting quietly. In this session, Master Co shares the details of proper meditation.
- Simple step-by-step instructions on proper meditation techniques
- The Importance of balancing your Spiritual and Material lives
- How to experience deeper levels of stillness
- Chakra cleansing exercises to prepare the body for meditation
- Accelerating your spiritual evolution through scheduled spiritual practice