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Reduce your stress and calm your mind

Practice of Meditation on twin hearts allows you to experience peace and calmness by creating & radiating loving, wholesome, kind thoughts. As you practice this regularly, you will experience deep sense of stillness.

Do you struggle with meditating regularly?

Perhaps you need a simple, short (20 min) and effective meditation that you can easily incorporate into your daily routine.

Are you looking for deep emotional healing?

In this workshop, we will begin to understand (practically) that emotions and thoughts are energies. They are located in different parts of our body. By learning principles of Meditation on Twin Hearts and Pranic Healing, you will begin to release those thoughts and emotions that doesn't empower you anymore.

Some of your take-aways as you practice this meditation technique:

  • Greater self-awareness
  • Greater ability to handle stress
  • Heightened Intuition
  • An outlet for your unhealthy emotions
  • More importantly, this will help us become a good soul.

We invite you to come and experience this relaxing & recharging meditation with us!

February 18th, 2024 3:00 PM   through   4:30 PM
Ow Family Community Room
Capitola Library, 2005 Wharf Rd
Capitola, CA 95010
United States
Instructor Harsha Golla

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