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We believe every person has the ability to harness the energies of nature and the inner power of the soul to mould their life. We believe that the spiritual laws of nature offer us that opportunity once properly understood and judiciously harnessed. Our journey begins with understanding the infinite source of energy we have access to and to utilize this energy to mould our physical vitality, our emotional state, our mental attitude and eventually our spiritual outlook on life and our purpose in it.

What is Prana?

All living things are surrounded and permeated by vital energy that the ancients in different traditions called "life force". Prana is the Sanskrit word for that life force that sustains us physically, emotionally and mentally.  It is known by different names in many cultures. “Prana” is the energy that is moved in Yoga, the “mana” used by kahunas for healing, the “chi” that is manipulated in acupuncture and generated in tai chi, and it is the “ki” used to defend oneself in martial arts such as Aikido. It is the "Ruah" or "manna" mentioned in the bible and what the greek philosophers called "pneuma".