Join Master Co for the October Full Moon Meditation and Lecture :
Forgiving and Letting Go - The Obvious Choice for HAPPINESS!
As we start to enter the holiday season for many traditions, and the focus becomes that of compassion, unity and love, it’s important to use this time to focus on Forgiveness.
Forgiveness not only helps us to release pent-up negative emotions such as anger, resentment and bitterness, but it also leads to improved mental health, better relationships and increased empathy and compassion!
Master Co will explain the spiritual importance of forgiveness, guide us in a short practice and guide us in a powerful meditation that will leave us with a sense of freedom from releasing old burdens and gratitude in our hearts for the journey and experiences ahead.
We will also energize our goals and projects after the Meditation.