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Arhatic Yoga® is advanced yoga practiced by Adepts and Yogis since ancient times. It was revealed to GrandMaster Choa Kok Sui by His Spiritual Teacher, MahaGuruji Mei Ling. Arhatic Yoga is a synthesis of practices related to internal alchemy. This does not involve the difficult physical postures of Hatha Yoga, but rather emphasizes meditations for deep and thorough purification of the chakras, meridians and subtle bodies. Afterwards, the tremendous amounts of Soul Energies are pulled into the system to safely awaken the Kundalini. In addition you will be given a step by step routine on how to maintain and continually improve your spiritual practices. This will involve a schedule you can follow to accelerate your spiritual development and still have a normal everyday life.