DAVIE, Fla. -- For 23 minutes in a darkened room, I meditated with Ricky Williams.

Never conscious the man helping me achieve transcendence is one of the NFL's most spellbinding figures, I sat, palms up and serenely, in an intimate group of eight. Golden flames appeared on our heads. Brilliant light pulsated from us into the earth.

Not literally, of course. That might take a few more sessions to master.

Yet for a moment here and there, I actually felt it.

Certain places are intrinsically dirtier than others. If you spend time in these surroundings, you are exposed to greater-than-average energetic contamination. Thus, you may need to practice energetic hygiene more diligently and more regularly — for example, cutting cords and performing general self-sweeping.  You can also directly clean the area. Below are easy to perform techniques used in Pranic Healing to quickly purify your environment.

Steps in Cleaning a room or building of dirty energy

It is unfortunate that many of us lead hurried lives and are too busy to take care of ourselves the way we should — eating well, getting sufficient exercise, and taking the time to get the rest we really need to increase our energy and maintain our mental, emotional, and physical well-being. It’s fortunate, though, that for the stressed person seeking greater vitality, health — and tranquility — amid the hustle of the modern world, there is one particular healing technology that offers a simple, easy-to-implement solution: Pranic Healing®.

The Spiritual Science of Materializing Abundance & Prosperity in Your Life ASAP!

All relationships are based on Energy. Positive relationships reflect intimacy in every aspect of togetherness: mental, physical, emotional and spiritual. The energy of a loving couple in an intimate relationship blends in a harmonious way, allowing love and good emotions to flow between them easily and freely.

Conversely, when a couple is in a poor relationship, arguing and fighting, the energy fields don’t blend and flow. They actually clash and repel, manifesting as even more painful friction.

The first thing that strikes you about Master Stephen Co is his dynamic energy, his sense of humor and his saying it like it is. A mesmerizing speaker, he also found himself as part of a CBS Special investigative report, when he healed a woman who turned out to be the daughter of an Emmy award winning producer.

But that is not something Stephen Co, an analytical, skeptical engineer would have imagined a place he would be in many years ago.

The Tibetan Master Djwhal Khul said, “All disease is a result of inhibited Soul Life... The art of the healer consists of releasing the Soul, so it can flow through the aggregate of organisms which constitute any particular form. The true and future healing is brought about when the life of the Soul can flow without impediment and hindrance throughout every aspect of the form. It can then vitalize it." What this means is, the more abundant the flow of spiritual energy (Soul Life) coming into the body through the crown chakra, the faster the rate of healing.

I have this image of having coffee with my brother-in-law who happens to be an M.D. — a research physician.  He says to me “anything new in your life Bob?”  I say, “Oh, I just took a workshop on Pranic Healing — it was pretty cool. You know, energy stuff. The healer waves his hands around a patient, and as a result of working with the patient’s energy field, the patient is healed.”

Of all the techniques developed and taught by GrandMaster Choa Kok Sui, perhaps none prompts as many glowing testimonials of personal healing and positive life transformation as the Meditation on Twin Hearts. This meditation is truly special. It works on the physical, mental, and spiritual levels to open the heart chakra (the emotional heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality divine energy into the crown.