In this Full Moon lecture and meditation, Master Co invites us to look closely at something we rarely question: where we put our attention, and what that choice does to us.
We have a strange habit. Standing in warm light, we fix our eyes on the one small shadow at our feet — the worry, the grievance, the thing that went wrong — and call that shadow our life. Meanwhile the light never stopped shining. It doesn't withdraw when we ignore it; it simply waits.
Think of how often this happens:
- replaying one critical comment long after a conversation full of kindness
- fixating on the single task still undone at the end of a productive day
- carrying a small disagreement with a loved one for hours while forgetting everything that's actually going well between you
In each case, the shadow gets our full attention — and starts to feel like the whole picture.
This is an invitation to lift your gaze. Not to pretend the shadow isn't there, but to notice how small it is compared to what surrounds it. One shift in attention changes everything — because everything we need is already here.
Join us for the lecture and guided meditation. Master Co will lead us in a special meditation, not only to bless the earth and humanity, but also to help us focus on the positive in our own lives.